BK36: 2018 Reflections for 2019 Rejuvenations

BK36: 2018 Reflections for 2019 Rejuvenations

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Molly and Sara discuss how reflecting on our experiences that occurred in 2018 can help us to release emotions, learn lessons and grow. Reflecting, releasing, and learning lessons can allow us to feel rejuvenated and ready to set goals in our everyday life in the new year.

Sometimes it can be a challenging and overwhelming this time of year. It is easy to get lost in sad and frustrating situations. But if we try to look at our year with a different perspective, we can start to reflect on why ... Más informaciones

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